September 10 is World Suicide Prevention Day 2025: How Psychiatry and Holistic Wellness Can Save Lives
September 10th marks World Suicide Prevention Day, a global reminder that while suicide remains one of the leading causes of death, it is preventable. Suicide prevention is a shared responsibility, and even small acts of compassion, like listening without judgment, staying connected, and encouraging professional support, can offer hope. No one has to struggle alone.
June is PTSD Awareness Month: How to Support, Understand, and Heal
June is recognized as PTSD Awareness Month, a time dedicated to shedding light on a mental health condition that often goes unnoticed. Learn about the signs of PTSD and how you can support a loved one suffering from post-traumatic stress.
May Is Mental Health Awareness Month: 8 Ways to Practice Mental Wellness Daily (+ 3 Signs It’s Time to Seek Professional Support)
May is Mental Health Awareness Month, and it’s the perfect time to check in with yourself and prioritize your emotional well-being. In this post, you’ll learn eight simple ways to support your mental health daily, plus three key signs it may be time to seek professional help.
9 Questions with Erin Lutchkus, Founder of Mae Mental Wellness
We asked Erin Lutchkus, founder of Mae Mental Wellness and board-certified psychiatric mental health nurse practitioner, to answer nine questions that give new and prospective patients a closer look at her approach to mental health care.
What Is ‘Pure O’ OCD? Luke Combs Helps Raise Awareness
Explore country star Luke Combs' journey with Pure O, a rare form of OCD, and learn how Mae Mental Wellness offers personalized, expert care to support those facing similar mental health challenges.